Claus Petersen 3000m row
3,000
Meters
13:18.1
Time
2:13.0
Pace
177
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 126 |
October 01, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.1 | 3,000 | 2:13.0 | 149 | 811 | 20 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 22 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 20 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 20 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 20 |
| 2:12.2 | 2,500 | 2:12.2 | 151 | 821 | 20 |
| 2:11.7 | 3,000 | 2:11.7 | 153 | 827 | 20 |
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Workout Graph
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