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Claus Petersen 7500m row

7,500

Meters

33:58.6

Time

2:15.9

Pace

434

Calories

Average Watts139
Calories Per Hour779
Stroke Rate19
Stroke Count660
Drag Factor136

October 06, 2025 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Wheel on 6. Quite a lot harder than on 4.

Splits

Time Meters Pace Watts Cal/Hr S/M
33:58.6 7,500 2:15.9 139 779 19
2:19.8 500 2:19.8 128 740 20
2:17.7 1,000 2:17.7 134 761 18
2:17.0 1,500 2:17.0 136 768 18
2:16.9 2,000 2:16.9 136 769 18
2:17.4 2,500 2:17.4 135 764 18
2:16.8 3,000 2:16.8 137 770 18
2:16.2 3,500 2:16.2 139 776 19
2:15.9 4,000 2:15.9 139 779 19
2:15.9 4,500 2:15.9 139 779 19
2:15.1 5,000 2:15.1 142 788 20
2:13.1 5,500 2:13.1 148 810 21
2:13.8 6,000 2:13.8 146 802 21
2:13.9 6,500 2:13.9 146 801 21
2:14.2 7,000 2:14.2 145 798 21
2:15.0 7,500 2:15.0 142 789 20

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Workout Graph

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