7500m row on January 16, 2026

Claus Petersen 7500m row

7,500

Meters

34:40.1

Time

2:18.6

Pace

443

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Wheel on 7. Good challenge

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:40.1	7,500	2:18.6	131	751	443	19
2:18.6	500	2:18.6	131	752	30	21
2:20.0	1,000	2:20.0	128	738	29	19
2:19.5	1,500	2:19.5	129	743	29	19
2:18.3	2,000	2:18.3	132	755	30	19
2:18.9	2,500	2:18.9	131	749	29	19
2:19.2	3,000	2:19.2	130	746	30	19
2:19.1	3,500	2:19.1	130	747	29	19
2:18.2	4,000	2:18.2	133	756	30	19
2:18.8	4,500	2:18.8	131	750	29	19
2:19.1	5,000	2:19.1	130	747	30	19
2:18.6	5,500	2:18.6	131	752	29	19
2:17.9	6,000	2:17.9	133	759	30	19
2:19.5	6,500	2:19.5	129	743	30	19
2:18.1	7,000	2:18.1	133	757	29	20
2:16.2	7,500	2:16.2	139	776	30	20

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