Claus Petersen 30:03 row
6,681m
Meters
30:03.2
Time
2:14.9
Pace
393
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 81 |
January 02, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,681m | 2:14.9 | 142 | 790 | 21 | 128 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 128 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | |
| 30:03.2 | 9m | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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