Claus Petersen 5000m row
5,000m
Meters
21:55.9
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 97 |
January 11, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.9 | 5,000m | 2:11.5 | 154 | 828 | 24 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 24 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 24 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 24 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 24 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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