Claus Petersen 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 94 |
January 14, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 23 | 161 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 128 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 168 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 169 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 171 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 170 |
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Workout Graph
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Heart rate was way too high