Claus Petersen 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 96 |
January 23, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 22 | 122 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | 149 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 116 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 116 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 116 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 116 |
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Workout Graph
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