Claus Petersen 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 92 |
February 09, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 22 | 139 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 104 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 134 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 148 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 152 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 | 160 |
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Workout Graph
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