Claus Petersen 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 156 |
February 14, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 21 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
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Workout Graph
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Wheel on 7.