Claus Petersen 30:00 row
6,808
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 218 |
March 23, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808 | 2:12.1 | 151 | 821 | 409 | 20 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 19 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 20 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 20 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 20 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 22 |
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Workout Graph
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