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Claus Petersen 10000m row

10,000m

Meters

45:27.1

Time

2:16.3

Pace

578

Calories

Average Watts138
Calories Per Hour775
Stroke Rate22
Stroke Count1036
Drag Factor103

March 25, 2024 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:27.1 10,000m 2:16.3 138 775 22
2:19.7 500m 2:19.7 128 741 23
2:17.3 1,000m 2:17.3 135 765 24
2:14.8 1,500m 2:14.8 143 791 24
2:16.0 2,000m 2:16.0 139 778 23
2:14.4 2,500m 2:14.4 144 796 23
2:14.4 3,000m 2:14.4 144 796 22
2:16.1 3,500m 2:16.1 139 777 22
2:17.1 4,000m 2:17.1 136 767 22
2:17.0 4,500m 2:17.0 136 768 23
2:18.9 5,000m 2:18.9 131 749 22
2:19.2 5,500m 2:19.2 130 746 22
2:18.8 6,000m 2:18.8 131 750 22
2:17.7 6,500m 2:17.7 134 761 22
2:17.7 7,000m 2:17.7 134 761 23
2:18.6 7,500m 2:18.6 131 752 23
2:18.1 8,000m 2:18.1 133 757 22
2:17.9 8,500m 2:17.9 133 759 22
2:16.3 9,000m 2:16.3 138 775 22
2:04.9 9,500m 2:04.9 180 918 27
2:12.2 10,000m 2:12.2 151 821 24

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Workout Graph

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