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Claus Petersen 10000m row

10,000

Meters

45:27.1

Time

2:16.3

Pace

578

Calories

Average Watts138
Calories Per Hour763
Stroke Rate22
Stroke Count1036
Drag Factor103

March 25, 2024 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:27.1 10,000 2:16.3 138 763 578 22
2:19.7 500 2:19.7 128 721 28 23
2:17.3 1,000 2:17.3 135 760 29 24
2:14.8 1,500 2:14.8 143 774 29 24
2:16.0 2,000 2:16.0 139 767 29 23
2:14.4 2,500 2:14.4 144 776 29 23
2:14.4 3,000 2:14.4 144 776 29 22
2:16.1 3,500 2:16.1 139 767 29 22
2:17.1 4,000 2:17.1 136 761 29 22
2:17.0 4,500 2:17.0 136 762 29 23
2:18.9 5,000 2:18.9 131 725 28 22
2:19.2 5,500 2:19.2 130 724 28 22
2:18.8 6,000 2:18.8 131 726 28 22
2:17.7 6,500 2:17.7 134 758 29 22
2:17.7 7,000 2:17.7 134 758 29 23
2:18.6 7,500 2:18.6 131 727 28 23
2:18.1 8,000 2:18.1 133 755 29 22
2:17.9 8,500 2:17.9 133 757 29 22
2:16.3 9,000 2:16.3 138 765 29 22
2:04.9 9,500 2:04.9 180 893 31 27
2:12.2 10,000 2:12.2 151 816 30 24

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Workout Graph

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