Claus Petersen 10000m row
10,000m
Meters
45:32.1
Time
2:16.6
Pace
579
Calories
105
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 20 |
Stroke Count | 925 |
Drag Factor | 107 |
April 10, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:32.1 | 10,000m | 2:16.6 | 137 | 772 | 20 | 105 |
2:22.3 | 500m | 2:22.3 | 121 | 718 | 20 | 98 |
2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 20 | 97 |
2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 20 | 125 |
2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 21 | 102 |
2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 21 | |
2:16.4 | 3,000m | 2:16.4 | 138 | 774 | 21 | |
2:17.9 | 3,500m | 2:17.9 | 133 | 759 | 20 | |
2:16.2 | 4,000m | 2:16.2 | 139 | 776 | 21 | |
2:16.0 | 4,500m | 2:16.0 | 139 | 778 | 21 | |
2:15.8 | 5,000m | 2:15.8 | 140 | 780 | 20 | |
2:16.2 | 5,500m | 2:16.2 | 139 | 776 | 20 | |
2:15.9 | 6,000m | 2:15.9 | 139 | 779 | 20 | |
2:16.4 | 6,500m | 2:16.4 | 138 | 774 | 20 | |
2:16.1 | 7,000m | 2:16.1 | 139 | 777 | 20 | |
2:14.3 | 7,500m | 2:14.3 | 144 | 797 | 21 | |
2:15.2 | 8,000m | 2:15.2 | 142 | 787 | 20 | |
2:14.9 | 8,500m | 2:14.9 | 143 | 790 | 20 | |
2:16.0 | 9,000m | 2:16.0 | 139 | 778 | 20 | |
2:16.5 | 9,500m | 2:16.5 | 138 | 773 | 20 | |
2:16.4 | 10,000m | 2:16.4 | 138 | 774 | 19 |
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Workout Graph
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