Claus Petersen 7000m row
7,000m
Meters
31:20.2
Time
2:14.3
Pace
409
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 20 |
Stroke Count | 644 |
Drag Factor | 133 |
April 20, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:20.2 | 7,000m | 2:14.3 | 144 | 797 | 20 |
2:19.8 | 500m | 2:19.8 | 128 | 740 | 21 |
2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 20 |
2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 21 |
2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 21 |
2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 21 |
2:11.7 | 3,000m | 2:11.7 | 153 | 827 | 21 |
2:12.3 | 3,500m | 2:12.3 | 151 | 820 | 20 |
2:12.8 | 4,000m | 2:12.8 | 149 | 814 | 21 |
2:14.0 | 4,500m | 2:14.0 | 145 | 800 | 20 |
2:13.3 | 5,000m | 2:13.3 | 148 | 808 | 21 |
2:14.6 | 5,500m | 2:14.6 | 144 | 793 | 21 |
2:14.0 | 6,000m | 2:14.0 | 145 | 800 | 20 |
2:17.8 | 6,500m | 2:17.8 | 134 | 760 | 20 |
2:14.3 | 7,000m | 2:14.3 | 144 | 797 | 20 |
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Workout Graph
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