Claus Petersen 7000m row

7,000m

Meters

31:20.2

Time

2:14.3

Pace

409

Calories

Average Watts144
Calories Per Hour797
Stroke Rate20
Stroke Count644
Drag Factor133

April 20, 2024 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:20.2 7,000m 2:14.3 144 797 20
2:19.8 500m 2:19.8 128 740 21
2:16.6 1,000m 2:16.6 137 772 20
2:13.8 1,500m 2:13.8 146 802 21
2:13.6 2,000m 2:13.6 147 805 21
2:11.8 2,500m 2:11.8 153 826 21
2:11.7 3,000m 2:11.7 153 827 21
2:12.3 3,500m 2:12.3 151 820 20
2:12.8 4,000m 2:12.8 149 814 21
2:14.0 4,500m 2:14.0 145 800 20
2:13.3 5,000m 2:13.3 148 808 21
2:14.6 5,500m 2:14.6 144 793 21
2:14.0 6,000m 2:14.0 145 800 20
2:17.8 6,500m 2:17.8 134 760 20
2:14.3 7,000m 2:14.3 144 797 20

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Workout Graph

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