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Claus Petersen 8000m row

8,000m

Meters

38:25.3

Time

2:24.0

Pace

445

Calories

Average Watts117
Calories Per Hour702
Stroke Rate19
Stroke Count762
Drag Factor120

June 24, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Wheel on 5

Splits

Time Meters Pace Watts Cal/Hr S/M
38:25.3 8,000m 2:24.0 117 702 19
2:27.7 500m 2:27.7 109 673 21
2:26.5 1,000m 2:26.5 111 683 20
2:25.1 1,500m 2:25.1 115 694 20
2:24.7 2,000m 2:24.7 116 697 20
2:24.3 2,500m 2:24.3 116 700 20
2:23.2 3,000m 2:23.2 119 710 20
2:24.4 3,500m 2:24.4 116 700 20
2:22.7 4,000m 2:22.7 120 714 20
2:23.0 4,500m 2:23.0 120 711 20
2:23.5 5,000m 2:23.5 118 707 19
2:23.4 5,500m 2:23.4 119 708 20
2:22.8 6,000m 2:22.8 120 713 20
2:23.3 6,500m 2:23.3 119 709 20
2:23.5 7,000m 2:23.5 118 707 20
2:23.9 7,500m 2:23.9 117 704 19
2:23.5 8,000m 2:23.5 118 707 20

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Workout Graph

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