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Claus Petersen 8000m row

8,000

Meters

38:25.3

Time

2:24.0

Pace

445

Calories

Average Watts117
Calories Per Hour702
Stroke Rate19
Stroke Count762
Drag Factor120

June 24, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Wheel on 5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:25.3 8,000 2:24.0 117 702 445 19
2:27.7 500 2:27.7 109 673 27 21
2:26.5 1,000 2:26.5 111 683 27 20
2:25.1 1,500 2:25.1 115 694 27 20
2:24.7 2,000 2:24.7 116 697 28 20
2:24.3 2,500 2:24.3 116 700 28 20
2:23.2 3,000 2:23.2 119 710 28 20
2:24.4 3,500 2:24.4 116 700 28 20
2:22.7 4,000 2:22.7 120 714 28 20
2:23.0 4,500 2:23.0 120 711 28 20
2:23.5 5,000 2:23.5 118 707 28 19
2:23.4 5,500 2:23.4 119 708 28 20
2:22.8 6,000 2:22.8 120 713 28 20
2:23.3 6,500 2:23.3 119 709 28 20
2:23.5 7,000 2:23.5 118 707 28 20
2:23.9 7,500 2:23.9 117 704 28 19
2:23.5 8,000 2:23.5 118 707 28 20

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Workout Graph

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