Claus Petersen 45:47 row
9,154m
Meters
45:47.6
Time
2:30.0
Pace
496
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 99 |
June 30, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.6 | 9,154m | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 45:47.6 | 161m | 2:27.8 | 108 | 672 | 18 |
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