Claus Petersen 39:38 row
8,005m
Meters
39:38.9
Time
2:28.5
Pace
438
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 115 |
August 18, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.9 | 8,005m | 2:28.5 | 107 | 667 | 18 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 39:38.9 | 925m | 2:30.7 | 102 | 651 | 18 |
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Workout Graph
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First row in over a week. Wheel on 5. Not losing breath