Claus Petersen 400c row
7,036
Meters
34:20.4
Time
2:26.4
Pace
400
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 115 |
August 22, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.4 | 7,036 | 2:26.4 | 112 | 698 | 400 | 18 |
| 7:27.4 | 1,427 | 2:36.7 | 91 | 643 | 80 | 18 |
| 6:40.9 | 1,399 | 2:23.2 | 119 | 718 | 80 | 19 |
| 6:46.3 | 1,406 | 2:24.4 | 116 | 708 | 80 | 19 |
| 6:45.7 | 1,406 | 2:24.2 | 117 | 709 | 80 | 19 |
| 6:40.0 | 1,398 | 2:23.0 | 120 | 720 | 80 | 20 |
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Workout Graph
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