Claus Petersen 500c row
8,824m
Meters
42:38.2
Time
2:24.9
Pace
500
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 109 |
September 08, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.2 | 8,824m | 2:24.9 | 115 | 695 | 19 |
| 4:25.7 | 897m | 2:28.1 | 108 | 670 | 20 |
| 4:18.5 | 887m | 2:25.7 | 113 | 689 | 19 |
| 4:15.4 | 882m | 2:24.7 | 115 | 696 | 19 |
| 4:14.3 | 881m | 2:24.3 | 116 | 700 | 19 |
| 4:16.0 | 883m | 2:24.9 | 115 | 695 | 19 |
| 4:11.8 | 877m | 2:23.5 | 118 | 707 | 19 |
| 4:17.7 | 885m | 2:25.5 | 113 | 690 | 19 |
| 4:13.8 | 877m | 2:24.6 | 116 | 697 | 20 |
| 4:13.9 | 880m | 2:24.2 | 117 | 701 | 19 |
| 4:11.0 | 876m | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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