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Claus Petersen 8000m row

8,000m

Meters

37:34.5

Time

2:20.9

Pace

449

Calories

Average Watts125
Calories Per Hour730
Stroke Rate18
Stroke Count710
Drag Factor157

September 16, 2024 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Wheel on 7. Quite hard

Splits

Time Meters Pace Watts Cal/Hr S/M
37:34.5 8,000m 2:20.9 125 730 18
2:26.8 500m 2:26.8 111 680 19
2:22.8 1,000m 2:22.8 120 713 19
2:22.8 1,500m 2:22.8 120 713 18
2:22.3 2,000m 2:22.3 121 718 19
2:20.4 2,500m 2:20.4 126 735 19
2:23.3 3,000m 2:23.3 119 709 19
2:20.4 3,500m 2:20.4 126 735 19
2:18.6 4,000m 2:18.6 131 752 19
2:18.1 4,500m 2:18.1 133 757 19
2:19.9 5,000m 2:19.9 128 739 18
2:19.9 5,500m 2:19.9 128 739 19
2:20.4 6,000m 2:20.4 126 735 19
2:19.9 6,500m 2:19.9 128 739 19
2:20.5 7,000m 2:20.5 126 734 19
2:20.1 7,500m 2:20.1 127 738 18
2:18.3 8,000m 2:18.3 132 755 19

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Workout Graph

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