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Claus Petersen 8000m row

8,000

Meters

37:34.5

Time

2:20.9

Pace

449

Calories

Average Watts125
Calories Per Hour716
Stroke Rate18
Stroke Count710
Drag Factor157

September 16, 2024 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Wheel on 7. Quite hard

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:34.5 8,000 2:20.9 125 716 449 18
2:26.8 500 2:26.8 111 662 27 19
2:22.8 1,000 2:22.8 120 705 28 19
2:22.8 1,500 2:22.8 120 705 28 18
2:22.3 2,000 2:22.3 121 708 28 19
2:20.4 2,500 2:20.4 126 717 28 19
2:23.3 3,000 2:23.3 119 703 28 19
2:20.4 3,500 2:20.4 126 717 28 19
2:18.6 4,000 2:18.6 131 727 28 19
2:18.1 4,500 2:18.1 133 755 29 19
2:19.9 5,000 2:19.9 128 720 28 18
2:19.9 5,500 2:19.9 128 720 28 19
2:20.4 6,000 2:20.4 126 717 28 19
2:19.9 6,500 2:19.9 128 720 28 19
2:20.5 7,000 2:20.5 126 717 28 19
2:20.1 7,500 2:20.1 127 719 28 18
2:18.3 8,000 2:18.3 132 754 29 19

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Workout Graph

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