Claus Petersen 400c row
6,889m
Meters
32:34.4
Time
2:21.8
Pace
400
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 605 |
| Drag Factor | 154 |
September 28, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.4 | 6,889m | 2:21.8 | 123 | 722 | 18 |
| 4:14.9 | 878m | 2:25.1 | 114 | 693 | 19 |
| 4:04.4 | 862m | 2:21.7 | 123 | 722 | 18 |
| 4:03.4 | 859m | 2:21.6 | 123 | 723 | 18 |
| 4:02.8 | 858m | 2:21.4 | 124 | 725 | 18 |
| 4:03.0 | 859m | 2:21.4 | 124 | 725 | 19 |
| 4:01.5 | 857m | 2:20.8 | 125 | 730 | 19 |
| 4:05.4 | 863m | 2:22.1 | 122 | 719 | 19 |
| 3:59.1 | 853m | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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Wheel on 7, quite hard