Claus Petersen 7500m row
7,500m
Meters
35:39.0
Time
2:22.6
Pace
421
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 20 |
Stroke Count | 721 |
Drag Factor | 102 |
October 03, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:39.0 | 7,500m | 2:22.6 | 121 | 715 | 20 |
2:24.4 | 500m | 2:24.4 | 116 | 700 | 20 |
2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 19 |
2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 20 |
2:23.9 | 2,000m | 2:23.9 | 117 | 704 | 20 |
2:23.9 | 2,500m | 2:23.9 | 117 | 704 | 19 |
2:24.5 | 3,000m | 2:24.5 | 116 | 699 | 20 |
2:23.9 | 3,500m | 2:23.9 | 117 | 704 | 19 |
2:23.2 | 4,000m | 2:23.2 | 119 | 710 | 20 |
2:22.2 | 4,500m | 2:22.2 | 122 | 718 | 20 |
2:23.9 | 5,000m | 2:23.9 | 117 | 704 | 20 |
2:23.9 | 5,500m | 2:23.9 | 117 | 704 | 20 |
2:22.1 | 6,000m | 2:22.1 | 122 | 719 | 20 |
2:21.3 | 6,500m | 2:21.3 | 124 | 726 | 21 |
2:19.4 | 7,000m | 2:19.4 | 129 | 744 | 22 |
2:14.3 | 7,500m | 2:14.3 | 144 | 797 | 23 |
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Workout Graph
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Wheel on 4, normal