Claus Petersen 500c row
8,681m
Meters
41:11.0
Time
2:22.3
Pace
500
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 121 |
November 16, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.0 | 8,681m | 2:22.3 | 121 | 717 | 18 |
| 4:05.5 | 865m | 2:21.9 | 122 | 721 | 19 |
| 4:04.0 | 863m | 2:21.3 | 124 | 726 | 18 |
| 4:06.1 | 866m | 2:22.0 | 122 | 719 | 18 |
| 4:06.2 | 867m | 2:21.9 | 122 | 720 | 19 |
| 4:10.1 | 873m | 2:23.2 | 119 | 709 | 18 |
| 4:09.4 | 872m | 2:23.0 | 120 | 711 | 18 |
| 4:09.0 | 871m | 2:22.9 | 120 | 712 | 19 |
| 4:08.4 | 870m | 2:22.7 | 120 | 714 | 19 |
| 4:06.4 | 867m | 2:22.0 | 122 | 719 | 19 |
| 4:05.8 | 867m | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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Wheel on 5, sore butt!