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Claus Petersen 7500m row

7,500m

Meters

35:25.5

Time

2:21.7

Pace

420

Calories

Average Watts123
Calories Per Hour723
Stroke Rate18
Stroke Count642
Drag Factor108

November 18, 2024 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Wheel on 4. No pillow on the seat

Splits

Time Meters Pace Watts Cal/Hr S/M
35:25.5 7,500m 2:21.7 123 723 18
2:23.3 500m 2:23.3 119 709 19
2:22.6 1,000m 2:22.6 121 715 18
2:22.5 1,500m 2:22.5 121 716 18
2:21.5 2,000m 2:21.5 124 725 18
2:19.0 2,500m 2:19.0 130 748 19
2:20.5 3,000m 2:20.5 126 734 18
2:21.2 3,500m 2:21.2 124 727 17
2:21.5 4,000m 2:21.5 124 725 18
2:21.0 4,500m 2:21.0 125 729 18
2:21.4 5,000m 2:21.4 124 726 18
2:22.4 5,500m 2:22.4 121 717 18
2:22.7 6,000m 2:22.7 120 714 18
2:22.0 6,500m 2:22.0 122 720 18
2:21.5 7,000m 2:21.5 124 725 19
2:22.5 7,500m 2:22.5 121 716 19

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Workout Graph

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