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Claus Petersen 7500m row

7,500m

Meters

35:29.0

Time

2:21.9

Pace

420

Calories

Average Watts122
Calories Per Hour721
Stroke Rate19
Stroke Count677
Drag Factor109

November 23, 2024 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Wheel on 4. Shaky workout.

Splits

Time Meters Pace Watts Cal/Hr S/M
35:29.0 7,500m 2:21.9 122 721 19
2:21.8 500m 2:21.8 123 722 19
2:21.5 1,000m 2:21.5 124 725 18
2:21.3 1,500m 2:21.3 124 726 19
2:21.6 2,000m 2:21.6 123 724 19
2:20.3 2,500m 2:20.3 127 736 19
2:20.2 3,000m 2:20.2 127 737 19
2:22.8 3,500m 2:22.8 120 713 19
2:23.8 4,000m 2:23.8 118 705 19
2:21.4 4,500m 2:21.4 124 726 19
2:22.3 5,000m 2:22.3 121 718 19
2:22.0 5,500m 2:22.0 122 720 19
2:23.7 6,000m 2:23.7 118 705 19
2:21.9 6,500m 2:21.9 122 721 20
2:22.2 7,000m 2:22.2 122 718 19
2:22.3 7,500m 2:22.3 121 718 19

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Workout Graph

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