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Claus Petersen 7500m row

7,500m

Meters

35:22.5

Time

2:21.5

Pace

420

Calories

Average Watts124
Calories Per Hour725
Stroke Rate18
Stroke Count673
Drag Factor108

November 24, 2024 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Wheel on 4

Splits

Time Meters Pace Watts Cal/Hr S/M
35:22.5 7,500m 2:21.5 124 725 18
2:21.9 500m 2:21.9 122 721 19
2:21.8 1,000m 2:21.8 123 722 19
2:20.9 1,500m 2:20.9 125 730 19
2:23.7 2,000m 2:23.7 118 705 18
2:21.7 2,500m 2:21.7 123 723 19
2:21.0 3,000m 2:21.0 125 729 19
2:20.7 3,500m 2:20.7 126 732 20
2:21.2 4,000m 2:21.2 124 727 19
2:21.3 4,500m 2:21.3 124 726 19
2:21.3 5,000m 2:21.3 124 726 19
2:21.7 5,500m 2:21.7 123 723 19
2:21.2 6,000m 2:21.2 124 727 19
2:21.8 6,500m 2:21.8 123 722 19
2:21.6 7,000m 2:21.6 123 724 19
2:20.8 7,500m 2:20.8 125 731 19

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Workout Graph

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