Claus Petersen 7500m row
7,500
Meters
35:36.3
Time
2:22.4
Pace
420
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 105 |
December 12, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.3 | 7,500 | 2:22.4 | 121 | 707 | 420 | 19 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 20 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 705 | 28 | 19 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 708 | 28 | 19 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 712 | 28 | 19 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 711 | 28 | 19 |
| 2:22.6 | 3,000 | 2:22.6 | 121 | 706 | 28 | 19 |
| 2:22.0 | 3,500 | 2:22.0 | 122 | 709 | 28 | 19 |
| 2:23.0 | 4,000 | 2:23.0 | 120 | 704 | 28 | 19 |
| 2:23.0 | 4,500 | 2:23.0 | 120 | 704 | 28 | 18 |
| 2:22.8 | 5,000 | 2:22.8 | 120 | 705 | 28 | 19 |
| 2:23.0 | 5,500 | 2:23.0 | 120 | 704 | 28 | 19 |
| 2:22.5 | 6,000 | 2:22.5 | 121 | 707 | 28 | 19 |
| 2:22.7 | 6,500 | 2:22.7 | 120 | 706 | 28 | 19 |
| 2:20.9 | 7,000 | 2:20.9 | 125 | 715 | 28 | 20 |
| 2:23.5 | 7,500 | 2:23.5 | 118 | 702 | 28 | 19 |
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Workout Graph
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