Claus Petersen 7500m row
7,500m
Meters
35:38.1
Time
2:22.5
Pace
420
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 107 |
December 15, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.1 | 7,500m | 2:22.5 | 121 | 715 | 19 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 20 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 19 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 19 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 19 |
| 2:22.5 | 2,500m | 2:22.5 | 121 | 716 | 19 |
| 2:22.9 | 3,000m | 2:22.9 | 120 | 712 | 18 |
| 2:23.0 | 3,500m | 2:23.0 | 120 | 711 | 19 |
| 2:22.0 | 4,000m | 2:22.0 | 122 | 720 | 19 |
| 2:23.7 | 4,500m | 2:23.7 | 118 | 705 | 19 |
| 2:22.4 | 5,000m | 2:22.4 | 121 | 717 | 19 |
| 2:22.8 | 5,500m | 2:22.8 | 120 | 713 | 19 |
| 2:22.7 | 6,000m | 2:22.7 | 120 | 714 | 19 |
| 2:22.9 | 6,500m | 2:22.9 | 120 | 712 | 19 |
| 2:22.5 | 7,000m | 2:22.5 | 121 | 716 | 20 |
| 2:22.0 | 7,500m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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