Claus Petersen 7161m row
7,161
Meters
34:20.6
Time
2:23.8
Pace
398
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 103 |
January 05, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.6 | 7,161 | 2:23.8 | 118 | 695 | 398 | 18 |
| 2:21.1 | 500 | 2:21.1 | 125 | 714 | 28 | 20 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 707 | 28 | 20 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 698 | 28 | 18 |
| 2:23.8 | 2,000 | 2:23.8 | 118 | 700 | 28 | 18 |
| 2:22.5 | 2,500 | 2:22.5 | 121 | 707 | 28 | 18 |
| 2:24.0 | 3,000 | 2:24.0 | 117 | 700 | 28 | 18 |
| 2:24.2 | 3,500 | 2:24.2 | 117 | 699 | 28 | 18 |
| 2:25.1 | 4,000 | 2:25.1 | 115 | 669 | 27 | 18 |
| 2:23.6 | 4,500 | 2:23.6 | 118 | 701 | 28 | 19 |
| 2:24.2 | 5,000 | 2:24.2 | 117 | 699 | 28 | 19 |
| 2:23.7 | 5,500 | 2:23.7 | 118 | 701 | 28 | 19 |
| 2:23.7 | 6,000 | 2:23.7 | 118 | 701 | 28 | 19 |
| 2:24.4 | 6,500 | 2:24.4 | 116 | 698 | 28 | 19 |
| 2:26.4 | 7,000 | 2:26.4 | 112 | 663 | 27 | 18 |
| 0:47.2 | 7,161 | 2:26.5 | 111 | 610 | 8 | 18 |
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Workout Graph
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