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Claus Petersen 7500m row

7,500

Meters

33:00.1

Time

2:12.0

Pace

445

Calories

Average Watts152
Calories Per Hour823
Stroke Rate19
Stroke Count628
Drag Factor223

February 03, 2025 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Wheel on 10. Very hard

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:00.1 7,500 2:12.0 152 823 445 19
2:09.1 500 2:09.1 163 859 30 20
2:10.5 1,000 2:10.5 157 841 30 19
2:11.7 1,500 2:11.7 153 827 30 19
2:11.1 2,000 2:11.1 155 834 30 19
2:12.0 2,500 2:12.0 152 823 30 19
2:13.0 3,000 2:13.0 149 812 29 19
2:12.5 3,500 2:12.5 150 817 30 19
2:12.6 4,000 2:12.6 150 816 30 19
2:13.0 4,500 2:13.0 149 812 29 19
2:14.1 5,000 2:14.1 145 799 30 19
2:13.4 5,500 2:13.4 147 807 29 18
2:13.1 6,000 2:13.1 148 810 29 19
2:13.8 6,500 2:13.8 146 802 29 19
2:14.7 7,000 2:14.7 143 792 29 19
2:05.5 7,500 2:05.5 177 909 31 21

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Workout Graph

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