Claus Petersen 500c row
8,400
Meters
38:20.5
Time
2:16.9
Pace
500
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 138 |
February 07, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.5 | 8,400 | 2:16.9 | 136 | 782 | 500 | 20 |
| 3:52.9 | 845 | 2:17.8 | 134 | 772 | 50 | 20 |
| 3:54.5 | 848 | 2:18.2 | 132 | 767 | 50 | 20 |
| 3:52.2 | 844 | 2:17.5 | 134 | 775 | 50 | 20 |
| 3:51.3 | 843 | 2:17.1 | 136 | 778 | 50 | 20 |
| 3:56.8 | 845 | 2:20.1 | 127 | 760 | 50 | 20 |
| 3:44.2 | 831 | 2:14.8 | 143 | 802 | 50 | 21 |
| 3:49.2 | 839 | 2:16.5 | 137 | 785 | 50 | 21 |
| 3:50.6 | 842 | 2:16.9 | 136 | 780 | 50 | 20 |
| 3:49.5 | 840 | 2:16.6 | 137 | 784 | 50 | 20 |
| 3:39.2 | 823 | 2:13.1 | 148 | 821 | 50 | 23 |
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Workout Graph
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Wheel on 6, semi-difficult