Mikołaj Kęsik 3500m row
3,500
Meters
13:05.2
Time
1:52.1
Pace
249
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 147 |
May 04, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.2 | 3,500 | 1:52.1 | 248 | 1153 | 249 | 25 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 33 | 26 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 34 | 24 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 34 | 25 |
| 1:52.4 | 2,000 | 1:52.4 | 246 | 1148 | 35 | 24 |
| 1:49.5 | 2,500 | 1:49.5 | 267 | 1217 | 37 | 24 |
| 1:49.4 | 3,000 | 1:49.4 | 267 | 1219 | 37 | 25 |
| 1:43.6 | 3,500 | 1:43.6 | 315 | 1383 | 39 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.