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Mikołaj Kęsik v1:00/1:00r...20 row

6,511

Meters

20:00.0

Time

1:32.1

Pace

617

Calories

Rest Distance1,413
Rest Time23:00.0
Overall Distance7,924
Overall Time43:00.0
Average Watts447
Calories Per Hour1839
Stroke Rate28
Stroke Count573
Drag Factor151

November 24, 2025 20:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,511 1:32.1 447 1839 28
1:00.0 334 1:29.8 483 1962 29
r: 1:00 139
1:00.0 335 1:29.5 487 1977 29
r: 1:00 107
1:00.0 335 1:29.5 487 1977 29
r: 1:00 109
1:00.0 334 1:29.8 483 1962 29
r: 1:00 91
1:00.0 336 1:29.2 492 1992 29
r: 1:00 103
1:00.0 335 1:29.5 487 1977 29
r: 1:00 95
1:00.0 335 1:29.5 487 1977 30
r: 1:00 87
1:00.0 335 1:29.5 487 1977 29
r: 1:00 80
1:00.0 334 1:29.8 483 1962 30
r: 1:00 81
1:00.0 334 1:29.8 483 1962 31
r: 4:00 58
1:00.0 315 1:35.2 405 1694 27
r: 1:00 66
1:00.0 314 1:35.5 401 1681 28
r: 1:00 45
1:00.0 314 1:35.5 401 1681 27
r: 1:00 42
1:00.0 314 1:35.5 401 1681 28
r: 1:00 47
1:00.0 314 1:35.5 401 1681 28
r: 1:00 44
1:00.0 315 1:35.2 405 1694 28
r: 1:00 52
1:00.0 315 1:35.2 405 1694 27
r: 1:00 46
1:00.0 316 1:34.9 409 1707 28
r: 1:00 46
1:00.0 316 1:34.9 409 1707 28
r: 1:00 51
1:00.0 332 1:30.3 474 1932 30
r: 1:00 24
r1,413

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Workout Graph

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