Mikołaj Kęsik 500m row
500
Meters
1:18.4
Time
1:18.4
Pace
62
Calories
| Average Watts | 726 |
|---|---|
| Calories Per Hour | 2799 |
| Stroke Rate | 39 |
| Stroke Count | 51 |
| Drag Factor | 146 |
December 20, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.4 | 500 | 1:18.4 | 726 | 2799 | 39 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 38 |
| 0:15.6 | 200 | 1:18.0 | 738 | 2838 | 38 |
| 0:15.6 | 300 | 1:18.0 | 738 | 2838 | 39 |
| 0:15.7 | 400 | 1:18.5 | 724 | 2790 | 38 |
| 0:15.7 | 500 | 1:18.5 | 724 | 2790 | 42 |
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Workout Graph
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