Mikołaj Kęsik v10000m/0:30r...3
40,000
Meters
1:55:27.6
Time
1:54.6
Pace
2118
Calories
| Transition Time | 0:47.0 |
|---|
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 48 |
January 25, 2026 22:17:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:55:27.6 | 40,000 | 1:54.6 | 232 | 1100 | 48 | |
| 38:57.7 | 10,000 |  |
1:56.8 | 219 | 1054 | 40 |
| 36:58.6 | 10,000 |  |
1:50.9 | 256 | 1182 | 24 |
| 38:44.3 | 20,000 |  |
1:56.2 | 223 | 1067 | 82 |
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Workout Graph
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