Mikołaj Kęsik v15:00/r...1 row
3,062
Meters
15:00.0
Time
2:26.9
Pace
178
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,062 |
| Overall Time | 15:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 149 |
March 19, 2026 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,062 | 2:26.9 | 110 | 679 | 23 |
| 15:00.0 | 3,063 | 2:26.9 | 110 | 679 | 23 |
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Workout Graph
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