Mikołaj Kęsik 30:00 BikeErg
14,947
Meters
30:00.0
Time
2:00.4
Pace
499
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 88 |
| Revolution Count | 2642 |
| Drag Factor | 62 |
March 28, 2026 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,947 | 2:00.4 | 200 | 998 | 499 | 88 |
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 82 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 82 |
| 15:00.0 | 2,470 | 2:01.4 | 195 | 984 | 82 | 87 |
| 20:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 90 |
| 25:00.0 | 2,566 | 1:56.9 | 219 | 1056 | 88 | 91 |
| 30:00.0 | 2,744 | 1:49.3 | 268 | 1224 | 102 | 97 |
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Workout Graph
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