Mikołaj Kęsik v10000m/0:33r...3
40,000
Meters
2:00:07.4
Time
1:59.0
Pace
2032
Calories
| Transition Time | 0:59.0 |
|---|
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 48 |
March 29, 2026 23:42:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:00:07.4 | 40,000 | 1:59.0 | 206 | 1012 | 48 | |
| 38:59.1 | 10,000 |  |
1:56.9 | 219 | 1052 | 41 |
| 40:41.8 | 10,000 |  |
2:02.0 | 192 | 961 | 24 |
| 39:27.6 | 20,000 |  |
1:58.3 | 211 | 1026 | 81 |
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Workout Graph
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