Mikołaj Kęsik 15:42 row
4,376
Meters
15:42.6
Time
1:47.7
Pace
349
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 149 |
April 12, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.6 | 4,376 | 1:47.7 | 280 | 1332 | 349 | 25 |
| 3:26.3 | 1,000 | 1:43.1 | 319 | 1413 | 81 | 26 |
| 6:54.9 | 1,000 | 1:44.3 | 308 | 1397 | 81 | 26 |
| 10:24.7 | 1,000 | 1:44.9 | 303 | 1372 | 80 | 25 |
| 13:58.7 | 1,000 | 1:47.0 | 286 | 1312 | 78 | 24 |
| 15:23.0 | 376 | 1:52.1 | 248 | 1238 | 29 | 23 |
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Workout Graph
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