Mikołaj Kęsik v10000m/0:31r...3
40,000
Meters
1:58:15.9
Time
1:57.2
Pace
2062
Calories
| Transition Time | 1:02.0 |
|---|
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 50 |
May 24, 2026 21:17:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:58:15.9 | 40,000 | 1:57.2 | 215 | 704 | 50 | |
| 39:12.0 | 10,000 |  |
1:57.6 | 215 | 1043 | 44 |
| 38:37.7 | 10,000 |  |
1:55.8 | 225 | 1090 | 24 |
| 39:24.2 | 20,000 |  |
1:58.2 | 212 | 1032 | 83 |
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Workout Graph
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