Mikołaj Kęsik 500m row
500
Meters
1:16.6
Time
1:16.6
Pace
64
Calories
| Average Watts | 779 |
|---|---|
| Calories Per Hour | 3007 |
| Stroke Rate | 41 |
| Stroke Count | 53 |
| Drag Factor | 142 |
June 18, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.6 | 500 | 1:16.6 | 779 | 3007 | 64 | 41 |
| 0:15.3 | 100 | 1:16.5 | 782 | 3058 | 13 | 43 |
| 0:15.1 | 200 | 1:15.5 | 813 | 3099 | 13 | 40 |
| 0:15.1 | 300 | 1:15.5 | 813 | 3099 | 13 | 44 |
| 0:15.4 | 400 | 1:17.0 | 767 | 3038 | 13 | 39 |
| 0:15.7 | 500 | 1:18.5 | 724 | 2751 | 12 | 42 |
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Workout Graph
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