Mikołaj Kęsik v10000m/0:24r...3
40,000
Meters
2:00:34.4
Time
1:59.7
Pace
2023
Calories
| Transition Time | 0:46.0 |
|---|
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 47 |
July 31, 2026 07:29:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:00:34.4 | 40,000 | 1:59.7 | 202 | 657 | 47 | |
| 40:53.0 | 10,000 |  |
2:02.6 | 190 | 956 | 41 |
| 39:31.6 | 10,000 |  |
1:58.5 | 210 | 1038 | 23 |
| 39:23.8 | 20,000 |  |
1:58.1 | 212 | 1046 | 80 |
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Workout Graph
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