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Mikołaj Kęsik v2:00/0:30r...18 row

7,516

Meters

24:00.0

Time

1:35.7

Pace

675

Calories

Rest Distance938
Rest Time21:30.0
Overall Distance8,454
Overall Time45:30.0
Average Watts398
Calories Per Hour1687
Stroke Rate27
Stroke Count661
Drag Factor126

August 18, 2026 13:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 7,516 1:35.7 398 1687 27
2:00.0 609 1:38.5 366 1590 27
r: 0:30 57
1:00.0 316 1:34.9 409 1740 27
r: 0:30 68
1:00.0 326 1:32.0 449 1860 28
r: 3:00 46
2:00.0 608 1:38.6 364 1560 26
r: 0:30 46
1:00.0 314 1:35.5 401 1680 27
r: 0:30 48
1:00.0 326 1:32.0 449 1860 30
r: 3:00 81
2:00.0 609 1:38.5 366 1590 27
r: 0:30 46
1:00.0 315 1:35.2 405 1680 27
r: 0:30 54
1:00.0 326 1:32.0 449 1860 29
r: 3:00 71
2:00.0 611 1:38.1 370 1590 26
r: 0:30 48
1:00.0 315 1:35.2 405 1680 27
r: 0:30 58
1:00.0 326 1:32.0 449 1860 29
r: 3:00 86
2:00.0 611 1:38.1 370 1590 27
r: 0:30 35
1:00.0 316 1:34.9 409 1740 30
r: 0:30 42
1:00.0 327 1:31.7 453 1860 29
r: 3:00 55
2:00.0 613 1:37.8 373 1590 27
r: 0:30 33
1:00.0 317 1:34.6 413 1740 29
r: 0:30 43
1:00.0 329 1:31.1 462 1920 32
r: 0:30 21
r938

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Workout Graph

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