Mikołaj Kęsik 1:58 row
232
Meters
1:58.8
Time
4:16.0
Pace
28
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 39 |
| Stroke Count | 25 |
| Drag Factor | 149 |
October 30, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 232 | 4:16.0 | 21 | 848 | 28 | 39 |
| 0:15.6 | 100 | 1:18.0 | 738 | 2769 | 12 | 46 |
| 0:30.7 | 100 | 1:15.5 | 813 | 3099 | 13 | 48 |
| 0:37.9 | 32 | 1:52.5 | 246 | 1500 | 3 | 8 |
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