Mikołaj Kęsik 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
42
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 179 |
January 03, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 38 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 43 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 46 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 41 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 35 |
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Workout Graph
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