Mikołaj Kęsik 10000m row
10,000
Meters
38:12.5
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
| Stroke Count | 1277 |
| Drag Factor | 207 |
January 06, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.5 | 10,000 | 1:54.6 | 232 | 1096 | 698 | 33 |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1102 | 140 | 33 |
| 7:39.5 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 33 |
| 7:38.2 | 6,000 | 1:54.5 | 233 | 1099 | 140 | 34 |
| 7:42.4 | 8,000 | 1:55.6 | 227 | 1074 | 138 | 34 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1115 | 141 | 34 |
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Workout Graph
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