Mikołaj Kęsik v2000m/3:00r...3 row
6,000m
Meters
20:32.4
Time
1:42.7
Pace
482
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 29:32.4 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 33 |
| Stroke Count | 670 |
| Drag Factor | 226 |
January 28, 2024 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.4 | 6,000m | 1:42.7 | 323 | 1412 | 33 | |
| 6:48.6 | 2,000m | 1:42.1 | 328 | 1430 | 33 | |
| r: 3:00 | 25m | |||||
| 6:48.4 | 2,000m | 1:42.1 | 329 | 1431 | 33 | |
| r: 3:00 | 28m | |||||
| 6:55.4 | 2,000m | 1:43.8 | 312 | 1375 | 33 | |
| r: 3:00 | 18m | |||||
| r71m |
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Workout Graph
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