Mikołaj Kęsik v750m/2:00r...2 row
1,094m
Meters
3:31.6
Time
1:36.7
Pace
72
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,113m |
| Overall Time | 7:31.6 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 39 |
| Stroke Count | 184 |
| Drag Factor | 214 |
February 11, 2024 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.6 | 1,094m | 1:36.7 | 387 | 1631 | 39 | |
| 2:15.6 | 750m | 1:30.4 | 474 | 1930 | 41 | |
| r: 2:00 | 19m | |||||
| 1:16.0 | 344m | 1:50.4 | 260 | 1193 | 37 | |
| r: 2:00 | 0m | |||||
| r19m |
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Workout Graph
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