Mikołaj Kęsik 14:36 row
4,021
Meters
14:36.7
Time
1:49.0
Pace
298
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 213 |
February 11, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.7 | 4,021 | 1:49.0 | 270 | 1229 | 298 | 30 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 102 | 31 |
| 10:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 100 | 30 |
| 14:36.7 | 1,278 | 1:48.2 | 276 | 1249 | 96 | 30 |
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