Mikołaj Kęsik 17:28 row
5,016m
Meters
17:28.0
Time
1:44.4
Pace
395
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 28 |
| Stroke Count | 498 |
| Drag Factor | 229 |
February 28, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.0 | 5,016m | 1:44.4 | 307 | 1356 | 28 |
| 5:00.0 | 1,480m | 1:41.3 | 336 | 1457 | 30 |
| 10:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 28 |
| 15:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 28 |
| 17:28.0 | 693m | 1:46.7 | 287 | 1289 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.