Mikołaj Kęsik 457m row
457m
Meters
1:27.2
Time
1:35.4
Pace
46
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 222 |
March 06, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 457m | 1:35.4 | 403 | 1687 | 35 |
| 0:33.5 | 200m | 1:23.7 | 596 | 2350 | 41 |
| 0:34.1 | 400m | 1:25.2 | 565 | 2244 | 41 |
| 0:12.3 | 457m | 1:47.8 | 279 | 1259 | 24 |
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Workout Graph
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